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Bring Your Practice to Life
Since 1980, Zen Mountain Monastery has offered traditional, yet innovative, ways to explore Buddhist teachings and practice through their programs. Attending a retreat at the Monastery means stepping into a dynamic spiritual community and way of living that’s uniquely conducive to discovering how to bring your spiritual practice to life within your everyday activities.
Whether you come for a Sunday Morning Program, a weekend retreat, a meditation intensive, or a period of residency, you’ll have a chance to experience the Monastery’s cloister. In contrast to a culture infused with distraction, the Monastery’s cloister is a refuge—what John Daido Loori, Roshi, the founding abbot, called “an archive of sanity”—a place to encounter your own inner silence and stillness, wisdom and compassion.
Traditional, Innovative Programs
Sunday Morning Program: For newcomers and experienced practitioners alike, the Sunday Program is the perfect way to experience the Monastery for the first time, learn to meditate and discover what the Monastery offers. Pre-registration is not required. 9 a.m. – noon; please arrive by 8:45 a.m. Suggested donation: $5
Introduction to Zen Training Weekend: Our most popular weekend program. This retreat allows you to immerse yourself in Zen practice and training through The Eight Gates of Zen.
Weekend Programs: Programs in Buddhist Studies, art practice, and the moral and ethical teachings of Zen are designed to help you discover how to bring your spiritual path to life in everyday activities.
Silent Meditation Intensives: A unique opportunity to deeply explore your meditation practice and work with a teacher.
Residency at the Monastery: An excellent way to immerse yourself in the life of a Buddhist practice community. You’re encouraged to ask questions, develop your meditation practice, and integrate it with your daily life.
