Profile
Empty Hand Zen Center is a meditation center in the Soto Zen tradition. We are located in an historic, brick building nestled into a peaceful space in downtown New Rochelle, New York. Right in the midst of busy, multi-cultural urban life, we have carved out an oasis of simplicity in which deep silence and stillness can be experienced.
If you are interested in finding out about our meditation practice, you are invited to attend a Wednesday evening "Introduction to Zen Practice" which is held every Wednesday evening at 7:30 PM. Please arrive by 7:20 so that we can help you find a cushion, bench, or chair best suited for your body. There will be hands on instruction and explanation, short periods of both sitting and walking meditation and a brief talk followed by discussion. There is no fee, but we are grateful for donations.
Empty Hand Zen Center is a refuge. It is a place for the study of what it means to live a wise and compassionate life. All are welcome.
Please check our website for our weekly sitting schedule and updated schedule of activities.
